Brandy Zwicker

As a medical professional, Brandy Zwicker as seen the toll stress can have on the body. Here are some of her favorite ways to combat stress and find some inner peace. Life is full of ups and downs, and sometimes, overwhelming. For many Americans, the stress of working full time, managing a household, and other personal factors […]

As adults, we hear a lot about the importance of exercise. It’s no wonder, moving the body helps lower stress, risks of heart disease, and control weight. But as children enter the picture, many parents are left wondering how to squeeze in even the smallest amount of gym time. Even when parents do get to […]

Detecting health risks primarily depends on a person’s medical and family history, but as Brandy Zwicker has seen, even the healthiest person can be sidelined by a surprising illness. Screening tests can help find illnesses earlier and treat them sooner, and Brandy Zwicker has recommendations of which screenings a person can get started with, regardless of age. “Routine […]